Category Archives: Leicester Boxing

Tackling Injury by JD Hylton

“Training is going well, you’re starting to feel good and then, as unexpected as superman punch in a grappling tournament, WHAM you get an injury!  What do you do now?” Tackling Injury by JD Hylton – Volume 1 Issue 1 … Continue reading

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Boxing at Leicester MMA Academy with JD Hylton – Session 2: Co-ordination, Rhythm and Timing

Leicester Shootfighters – Boxing Session by JD Hylton 21st Sept 2011 Session 2 Co-ordination, Rhythm and Timing All physical skills require coordination of muscles in order to move limbs/the body in certain way to achieve an optimum balance, which results … Continue reading

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Boxing at Leicester MMA Academy with JD Hylton – Session 1: Shape and Basic Movement

Leicester Shootfighters – Boxing Session by JD Hylton 14th Sept 2011-09-14 Session 1 Shape and Basic Movement We’ve all heard the well known phrases ‘You’ve got to learn to walk before you run’ and ‘it’s not about the outcome but … Continue reading

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